Shake and Bake
Workouts
Saturday 7/4/20 @ 10:55 AM
629kj
80rpm
48%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 9/25/19 @ 10:51 AM
602kj
77rpm
36%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 1/6/23 @ 12:50 PM
234kj
64rpm
47%
17mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Tuesday 6/22/21 @ 11:47 AM
252kj
71rpm
47%
18mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Monday 3/29/21 @ 11:35 AM
426kj
77rpm
47%
19mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Tuesday 2/8/22 @ 12:7 PM
257kj
75rpm
46%
18mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Monday 10/4/21 @ 11:38 AM
423kj
74rpm
48%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 7/28/20 @ 11:18 AM
233kj
73rpm
45%
17mph
Friday 6/5/20 @ 8:26 PM
✅
465kj
89rpm
52%
23mph
Tuesday 5/21/19 @ 11:27 AM
408kj
76rpm
44%
18mph
Tuesday 5/7/19 @ 9:49 AM
✅
783kj
98rpm
52%
25mph
Monday 10/1/18 @ 12:32 PM
402kj
84rpm
44%
19mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Workouts
252
kj
Tuesday 6/22/21
426
kj
Monday 3/29/21
257
kj
Tuesday 2/8/22
408
kj
Tuesday 5/21/19
402
kj
Monday 10/1/18