Shake and Bake
Workouts
Sunday 1/19/20 @ 2:51 PM
601kj
81rpm
47%
20mph
Wednesday 9/7/22 @ 5:39 PM
✅
841kj
83rpm
54%
23mph
Sunday 6/14/20 @ 11:28 AM
✅
216kj
80rpm
56%
23mph
Sunday 3/15/20 @ 9:31 AM
163kj
92rpm
45%
21mph
Saturday 4/25/20 @ 11:14 AM
183kj
74rpm
49%
19mph
Sunday 7/7/19 @ 9:14 AM
✅
249kj
83rpm
51%
22mph
Sunday 4/5/20 @ 4:5 PM
106kj
84rpm
47%
20mph
Sunday 8/18/19 @ 10:12 AM
✅
106kj
85rpm
47%
20mph
Sunday 4/5/20 @ 2:29 PM
152kj
70rpm
62%
23mph
Sunday 12/29/19 @ 10:33 AM
✅
160kj
92rpm
52%
24mph
Saturday 3/7/20 @ 8:41 AM
171kj
79rpm
50%
21mph
Tuesday 1/7/20 @ 7:33 AM
✅
213kj
93rpm
49%
23mph
Sunday 2/16/20 @ 10:0 AM
358kj
77rpm
53%
21mph
Sunday 2/16/20 @ 9:54 AM
✅
566kj
81rpm
61%
25mph
Tuesday 12/17/19 @ 10:51 PM
✅
176kj
84rpm
49%
21mph
Friday 12/13/19 @ 10:39 AM
166kj
92rpm
45%
21mph
Saturday 11/9/19 @ 8:51 PM
378kj
83rpm
51%
22mph
Friday 11/1/19 @ 6:9 PM
✅
425kj
87rpm
52%
23mph
Saturday 10/26/19 @ 3:2 PM
358kj
85rpm
50%
21mph
Wednesday 10/16/19 @ 3:33 PM
✅
399kj
87rpm
50%
22mph
Workouts
601
kj
Sunday 1/19/20
166
kj
Friday 12/13/19