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Shake and Bake
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Thursday 2/1/24 @ 9:2 PM
160
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 6/8/22 @ 9:53 AM
✅
374
kj
86
rpm
42
%
18
mph
Sunday 10/1/23 @ 4:55 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 12/12/22 @ 12:36 PM
✅
604
kj
84
rpm
42
%
18
mph
Tuesday 1/25/22 @ 7:43 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 11:58 AM
✅
537
kj
86
rpm
43
%
19
mph
Friday 7/24/20 @ 3:43 PM
✅
550
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 11:35 AM
504
kj
85
rpm
42
%
19
mph
Friday 3/27/20 @ 5:40 PM
✅
246
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 12:35 PM
244
kj
86
rpm
42
%
18
mph
Saturday 10/17/20 @ 3:53 PM
✅
580
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/6/20 @ 9:51 AM
487
kj
81
rpm
44
%
18
mph
Thursday 9/5/19 @ 2:27 PM
✅
577
kj
90
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 11:35 PM
511
kj
84
rpm
43
%
18
mph
Tuesday 6/9/20 @ 5:35 PM
✅
473
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 10:6 AM
374
kj
81
rpm
44
%
18
mph
Monday 6/8/20 @ 4:52 PM
38
kj
92
rpm
28
%
13
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 12:31 PM
✅
225
kj
89
rpm
39
%
18
mph
Friday 2/14/20 @ 5:3 PM
✅
494
kj
90
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 12:0 PM
484
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 2/1/24
✅
374
kj
Wednesday 6/8/22
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Sunday 10/1/23
✅
604
kj
Monday 12/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 1/25/22
✅
537
kj
Saturday 11/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Friday 7/24/20
504
kj
Friday 3/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Friday 3/27/20
244
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
580
kj
Saturday 10/17/20
487
kj
Thursday 8/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
577
kj
Thursday 9/5/19
511
kj
Wednesday 9/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
473
kj
Tuesday 6/9/20
374
kj
Thursday 6/11/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
38
kj
Monday 6/8/20
✅
225
kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
494
kj
Friday 2/14/20
484
kj
Friday 2/14/20
Previous Workouts
Next Workouts