Shake and Bake
Workouts
Wednesday 8/5/20 @ 3:38 PM
✅
535kj
94rpm
40%
19mph
Monday 4/20/20 @ 6:38 PM
347kj
88rpm
35%
16mph
Tuesday 6/2/20 @ 3:57 PM
✅
438kj
88rpm
44%
19mph
Monday 6/1/20 @ 6:34 PM
268kj
88rpm
36%
16mph
Saturday 6/6/20 @ 4:49 PM
✅
587kj
89rpm
43%
20mph
Saturday 6/6/20 @ 7:52 PM
370kj
83rpm
38%
16mph
Friday 2/14/20 @ 5:28 AM
✅
248kj
94rpm
39%
18mph
Tuesday 3/31/20 @ 8:27 PM
172kj
88rpm
35%
16mph
Wednesday 4/15/20 @ 8:27 PM
✅
417kj
89rpm
42%
19mph
Wednesday 4/15/20 @ 7:27 PM
271kj
88rpm
34%
16mph
Thursday 11/21/19 @ 4:10 AM
✅
439kj
92rpm
42%
19mph
Saturday 11/30/19 @ 6:52 PM
290kj
80rpm
40%
17mph
Wednesday 10/2/19 @ 1:14 PM
✅
406kj
88rpm
42%
19mph
Wednesday 10/2/19 @ 7:39 PM
260kj
78rpm
38%
16mph
Wednesday 9/25/19 @ 1:14 PM
✅
393kj
88rpm
42%
19mph
Sunday 9/29/19 @ 12:36 PM
234kj
85rpm
36%
16mph
Friday 9/6/19 @ 5:9 AM
✅
283kj
97rpm
40%
19mph
Wednesday 9/11/19 @ 1:43 PM
162kj
85rpm
34%
15mph
Monday 7/8/19 @ 4:19 PM
✅
47kj
79rpm
35%
15mph
Monday 6/17/19 @ 12:18 AM
31kj
80rpm
29%
12mph
Workouts
347
kj
Monday 4/20/20
268
kj
Monday 6/1/20
370
kj
Saturday 6/6/20
172
kj
Tuesday 3/31/20
271
kj
Wednesday 4/15/20
290
kj
Saturday 11/30/19
260
kj
Wednesday 10/2/19
234
kj
Sunday 9/29/19