Shake and Bake
Workouts
Friday 5/10/19 @ 1:9 PM
402kj
85rpm
40%
18mph
Thursday 10/8/20 @ 11:11 AM
✅
434kj
73rpm
48%
19mph
Saturday 12/8/18 @ 11:36 PM
✅
463kj
84rpm
46%
20mph
Wednesday 4/1/20 @ 12:42 PM
404kj
81rpm
44%
19mph
Wednesday 2/13/19 @ 1:30 PM
906kj
85rpm
46%
20mph
Friday 9/20/19 @ 9:41 AM
✅
1013kj
67rpm
57%
21mph
Tuesday 3/12/19 @ 12:59 PM
535kj
89rpm
48%
21mph
Thursday 3/14/19 @ 10:12 AM
✅
600kj
66rpm
61%
22mph
Wednesday 3/6/19 @ 9:38 PM
405kj
76rpm
48%
19mph
Sunday 10/28/18 @ 4:19 PM
✅
543kj
64rpm
60%
21mph
Friday 2/15/19 @ 12:55 PM
458kj
78rpm
49%
20mph
Friday 2/15/19 @ 12:57 PM
✅
602kj
68rpm
60%
22mph
Friday 12/28/18 @ 4:47 PM
✅
90kj
84rpm
44%
19mph
Tuesday 12/25/18 @ 11:15 AM
78kj
73rpm
46%
18mph
Saturday 8/25/18 @ 1:45 PM
443kj
80rpm
46%
19mph
Tuesday 8/21/18 @ 9:51 AM
✅
632kj
69rpm
62%
23mph
Friday 3/2/18 @ 2:14 PM
✅
137kj
83rpm
40%
17mph
Tuesday 7/24/18 @ 9:34 AM
113kj
76rpm
39%
16mph
Friday 7/20/18 @ 12:59 PM
443kj
82rpm
46%
19mph
Tuesday 7/17/18 @ 9:56 AM
✅
616kj
72rpm
58%
22mph
Workouts
402
kj
Friday 5/10/19
906
kj
Wednesday 2/13/19