Shake and Bake
Workouts
Monday 12/2/19 @ 12:1 PM
✅
207kj
75rpm
43%
17mph
Tuesday 11/26/19 @ 1:41 AM
203kj
76rpm
42%
17mph
Sunday 11/24/19 @ 12:31 PM
✅
280kj
75rpm
41%
16mph
Tuesday 9/24/19 @ 12:31 AM
279kj
76rpm
41%
16mph
Wednesday 5/1/19 @ 12:27 PM
✅
142kj
78rpm
48%
19mph
Monday 7/22/19 @ 1:25 AM
kj
rpm
%
0mph
Monday 6/25/18 @ 12:55 PM
✅
187kj
80rpm
47%
19mph
Saturday 3/10/18 @ 3:21 AM
122kj
71rpm
43%
16mph
Thursday 6/7/18 @ 2:3 PM
✅
150kj
88rpm
44%
20mph
Saturday 4/28/18 @ 3:41 AM
90kj
82rpm
38%
16mph
Thursday 6/7/18 @ 1:0 PM
✅
569kj
85rpm
45%
19mph
Monday 6/4/18 @ 1:9 AM
257kj
72rpm
36%
14mph
Sunday 3/18/18 @ 1:21 PM
✅
232kj
90rpm
40%
18mph
Saturday 7/1/17 @ 10:59 PM
171kj
85rpm
36%
16mph
Sunday 3/4/18 @ 1:57 PM
✅
176kj
82rpm
46%
19mph
Saturday 1/20/18 @ 3:56 PM
113kj
74rpm
40%
16mph
Wednesday 2/21/18 @ 1:43 PM
✅
307kj
77rpm
42%
17mph
Friday 2/23/18 @ 8:48 PM
266kj
72rpm
41%
16mph
Sunday 2/18/18 @ 2:25 PM
✅
344kj
81rpm
42%
18mph
Sunday 2/18/18 @ 2:24 PM
320kj
81rpm
40%
17mph