Shake and Bake
Workouts
Monday 4/22/19 @ 7:27 PM
✅
273kj
81rpm
45%
19mph
Sunday 4/19/20 @ 4:5 PM
195kj
69rpm
45%
17mph
Tuesday 3/31/20 @ 4:45 PM
✅
238kj
76rpm
46%
18mph
Saturday 4/18/20 @ 9:0 PM
187kj
70rpm
44%
16mph
Wednesday 9/18/19 @ 12:31 PM
✅
111kj
87rpm
40%
18mph
Friday 9/20/19 @ 9:2 PM
75kj
65rpm
42%
15mph
Monday 2/4/19 @ 10:24 PM
✅
109kj
85rpm
47%
20mph
Sunday 2/3/19 @ 11:45 AM
67kj
66rpm
48%
17mph
Tuesday 1/22/19 @ 9:45 PM
✅
117kj
82rpm
49%
21mph
Thursday 1/31/19 @ 1:29 AM
68kj
70rpm
45%
17mph
Friday 1/25/19 @ 4:55 PM
✅
445kj
78rpm
48%
20mph
Sunday 1/20/19 @ 3:4 PM
300kj
70rpm
45%
17mph
Monday 1/14/19 @ 10:13 PM
✅
252kj
78rpm
46%
19mph
Tuesday 1/15/19 @ 12:38 AM
170kj
68rpm
43%
16mph
Friday 12/21/18 @ 1:45 PM
✅
106kj
76rpm
50%
20mph
Sunday 10/28/18 @ 10:22 AM
59kj
64rpm
46%
16mph
Thursday 8/23/18 @ 1:9 PM
✅
278kj
80rpm
54%
23mph
Tuesday 6/19/18 @ 11:56 PM
166kj
75rpm
46%
19mph
Saturday 6/2/18 @ 1:29 PM
✅
475kj
83rpm
47%
20mph
Saturday 6/2/18 @ 11:30 PM
275kj
74rpm
41%
16mph
Workouts
195
kj
Sunday 4/19/20