Shake and Bake
Workouts
Thursday 2/7/19 @ 12:41 PM
448kj
85rpm
45%
20mph
Tuesday 6/9/20 @ 11:6 PM
✅
687kj
92rpm
51%
23mph
Monday 5/18/20 @ 12:44 PM
389kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 10:46 PM
✅
592kj
83rpm
52%
22mph
Monday 8/19/19 @ 11:30 AM
352kj
80rpm
43%
18mph
Saturday 8/17/19 @ 6:54 PM
✅
588kj
82rpm
53%
22mph
Tuesday 5/15/18 @ 12:13 PM
406kj
87rpm
43%
19mph
Monday 6/10/19 @ 9:42 PM
✅
678kj
85rpm
53%
23mph
Monday 2/11/19 @ 8:36 PM
445kj
87rpm
44%
20mph
Thursday 2/14/19 @ 10:47 PM
✅
637kj
86rpm
53%
22mph
Sunday 1/27/19 @ 2:37 PM
426kj
86rpm
44%
19mph
Tuesday 1/29/19 @ 11:48 PM
✅
649kj
82rpm
55%
23mph
Saturday 1/5/19 @ 2:20 PM
438kj
87rpm
45%
20mph
Saturday 1/5/19 @ 10:17 PM
✅
641kj
89rpm
52%
23mph
Thursday 11/29/18 @ 9:3 PM
184kj
79rpm
40%
16mph
Tuesday 12/4/18 @ 12:22 AM
✅
336kj
80rpm
50%
21mph
Friday 11/23/18 @ 2:15 PM
589kj
80rpm
48%
20mph
Sunday 11/25/18 @ 5:0 PM
✅
889kj
81rpm
57%
23mph
Wednesday 10/17/18 @ 9:9 PM
421kj
82rpm
46%
19mph
Thursday 10/18/18 @ 3:50 PM
✅
680kj
85rpm
51%
23mph
Workouts
389
kj
Monday 5/18/20
352
kj
Monday 8/19/19
426
kj
Sunday 1/27/19
438
kj
Saturday 1/5/19
589
kj
Friday 11/23/18
421
kj
Wednesday 10/17/18