Shake and Bake
Workouts
Saturday 3/7/20 @ 2:43 PM
✅
166kj
76rpm
46%
18mph
Wednesday 2/5/20 @ 2:30 PM
102kj
66rpm
41%
15mph
Saturday 12/14/19 @ 12:15 PM
✅
135kj
83rpm
40%
17mph
Wednesday 12/25/19 @ 3:0 PM
124kj
74rpm
41%
16mph
Tuesday 4/30/19 @ 8:37 PM
✅
637kj
82rpm
48%
20mph
Sunday 3/31/19 @ 12:35 PM
382kj
76rpm
41%
16mph
Wednesday 4/10/19 @ 12:58 PM
✅
597kj
88rpm
44%
20mph
Friday 4/12/19 @ 2:7 PM
231kj
57rpm
35%
11mph
Thursday 2/7/19 @ 12:41 PM
✅
448kj
85rpm
45%
20mph
Wednesday 2/6/19 @ 11:17 PM
267kj
78rpm
39%
16mph
Sunday 1/27/19 @ 2:37 PM
✅
426kj
86rpm
44%
19mph
Tuesday 1/29/19 @ 9:50 PM
243kj
77rpm
38%
15mph
Sunday 12/9/18 @ 12:13 PM
✅
65kj
81rpm
39%
16mph
Sunday 12/9/18 @ 11:32 PM
47kj
78rpm
35%
14mph
Friday 6/1/18 @ 1:23 PM
✅
251kj
93rpm
47%
22mph
Thursday 12/6/18 @ 10:33 PM
136kj
70rpm
45%
17mph
Friday 11/23/18 @ 2:15 PM
✅
589kj
80rpm
48%
20mph
Sunday 11/25/18 @ 11:0 PM
325kj
77rpm
39%
16mph
Wednesday 10/17/18 @ 9:9 PM
✅
421kj
82rpm
46%
19mph
Wednesday 10/17/18 @ 1:26 AM
223kj
79rpm
36%
15mph
Workouts
102
kj
Wednesday 2/5/20
231
kj
Friday 4/12/19
243
kj
Tuesday 1/29/19
325
kj
Sunday 11/25/18
223
kj
Wednesday 10/17/18