Shake and Bake
Workouts
Friday 7/12/19 @ 1:16 PM
✅
62kj
84rpm
38%
16mph
Thursday 7/11/19 @ 5:50 PM
45kj
83rpm
33%
14mph
Wednesday 12/9/20 @ 4:44 PM
✅
137kj
79rpm
42%
17mph
Saturday 7/3/21 @ 10:35 PM
87kj
80rpm
33%
14mph
Saturday 12/7/19 @ 12:38 PM
✅
211kj
77rpm
42%
17mph
Sunday 12/15/19 @ 6:30 PM
186kj
77rpm
40%
16mph
Wednesday 4/24/19 @ 12:24 PM
✅
439kj
85rpm
43%
19mph
Wednesday 4/24/19 @ 7:25 PM
278kj
84rpm
37%
16mph
Monday 4/15/19 @ 12:57 PM
✅
611kj
83rpm
46%
20mph
Sunday 4/21/19 @ 8:33 PM
378kj
83rpm
38%
16mph
Tuesday 6/12/18 @ 1:38 PM
✅
89kj
96rpm
40%
19mph
Monday 1/28/19 @ 8:16 PM
43kj
91rpm
30%
14mph
Tuesday 12/11/18 @ 9:36 PM
✅
187kj
80rpm
46%
19mph
Sunday 1/6/19 @ 6:49 PM
12kj
63rpm
0%
5mph
Tuesday 4/10/18 @ 10:42 PM
✅
171kj
84rpm
43%
19mph
Tuesday 5/8/18 @ 10:16 PM
108kj
83rpm
36%
15mph
Monday 4/9/18 @ 1:10 PM
✅
228kj
78rpm
51%
21mph
Thursday 1/25/18 @ 11:3 PM
115kj
94rpm
34%
16mph
Thursday 2/22/18 @ 2:21 PM
✅
315kj
76rpm
43%
17mph
Sunday 2/25/18 @ 8:4 PM
193kj
79rpm
33%
14mph
Workouts
378
kj
Sunday 4/21/19