Shake and Bake
Workouts
Tuesday 4/23/19 @ 7:49 PM
✅
747kj
83rpm
46%
20mph
Saturday 2/6/21 @ 6:29 PM
551kj
81rpm
41%
18mph
Wednesday 6/3/20 @ 5:25 PM
✅
165kj
82rpm
42%
18mph
Saturday 3/30/19 @ 2:29 PM
118kj
70rpm
43%
15mph
Saturday 12/14/19 @ 12:38 PM
61kj
80rpm
39%
16mph
Tuesday 12/17/19 @ 3:1 PM
✅
69kj
85rpm
39%
17mph
Saturday 12/7/19 @ 12:38 PM
✅
211kj
77rpm
42%
17mph
Saturday 12/21/19 @ 5:26 PM
126kj
85rpm
40%
18mph
Thursday 10/25/18 @ 12:35 PM
421kj
77rpm
46%
19mph
Monday 4/16/18 @ 1:52 PM
✅
455kj
87rpm
45%
20mph
Wednesday 4/24/19 @ 12:24 PM
✅
439kj
85rpm
43%
19mph
Tuesday 4/30/19 @ 12:59 PM
201kj
64rpm
37%
12mph
Sunday 1/20/19 @ 4:7 PM
63kj
92rpm
36%
17mph
Tuesday 1/22/19 @ 2:5 AM
✅
74kj
95rpm
38%
18mph
Sunday 11/18/18 @ 3:28 PM
428kj
84rpm
43%
19mph
Monday 11/19/18 @ 2:0 PM
✅
441kj
84rpm
45%
20mph
Wednesday 11/7/18 @ 9:5 PM
✅
434kj
81rpm
45%
19mph
Thursday 11/8/18 @ 1:55 PM
423kj
86rpm
44%
19mph
Tuesday 7/10/18 @ 1:53 PM
✅
114kj
81rpm
49%
21mph
Thursday 9/20/18 @ 2:2 PM
107kj
76rpm
51%
20mph
Workouts
551
kj
Saturday 2/6/21
428
kj
Sunday 11/18/18