Shake and Bake
Workouts
Sunday 12/6/20 @ 9:51 PM
224kj
80rpm
42%
17mph
Saturday 12/12/20 @ 7:30 PM
✅
226kj
79rpm
44%
18mph
Saturday 12/7/19 @ 12:38 PM
211kj
77rpm
42%
17mph
Saturday 12/12/20 @ 6:59 PM
✅
238kj
77rpm
45%
18mph
Friday 7/12/19 @ 1:16 PM
62kj
84rpm
38%
16mph
Saturday 8/1/20 @ 1:44 PM
✅
76kj
84rpm
41%
18mph
Sunday 10/13/19 @ 11:13 AM
316kj
78rpm
43%
17mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Monday 3/4/19 @ 1:51 PM
356kj
82rpm
50%
21mph
Wednesday 3/6/19 @ 1:20 AM
✅
365kj
84rpm
50%
21mph
Tuesday 12/11/18 @ 9:36 PM
✅
187kj
80rpm
46%
19mph
Saturday 1/5/19 @ 9:55 PM
120kj
78rpm
38%
16mph
Sunday 11/18/18 @ 3:28 PM
428kj
84rpm
43%
19mph
Tuesday 11/20/18 @ 6:59 PM
✅
441kj
84rpm
44%
19mph
Tuesday 6/12/18 @ 1:27 PM
104kj
73rpm
52%
20mph
Monday 11/12/18 @ 12:29 AM
✅
116kj
72rpm
55%
21mph
Tuesday 10/23/18 @ 7:47 PM
✅
438kj
81rpm
45%
19mph
Friday 10/26/18 @ 5:45 PM
405kj
83rpm
43%
18mph
Monday 4/9/18 @ 1:10 PM
228kj
78rpm
51%
21mph
Saturday 8/11/18 @ 4:55 PM
✅
261kj
86rpm
51%
22mph
Workouts
316
kj
Sunday 10/13/19
428
kj
Sunday 11/18/18