Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:50 AM
161kj
67rpm
41%
15mph
Wednesday 12/7/22 @ 12:42 AM
✅
230kj
72rpm
46%
18mph
Saturday 2/5/22 @ 6:51 PM
150kj
75rpm
38%
15mph
Tuesday 2/1/22 @ 11:6 PM
✅
236kj
79rpm
44%
18mph
Friday 10/2/20 @ 11:0 AM
182kj
83rpm
37%
16mph
Thursday 1/30/20 @ 11:47 PM
✅
249kj
88rpm
41%
18mph
Friday 8/28/20 @ 10:54 AM
289kj
85rpm
38%
17mph
Saturday 4/11/20 @ 5:48 PM
✅
368kj
84rpm
42%
18mph
Saturday 6/6/20 @ 1:34 AM
364kj
79rpm
39%
16mph
Sunday 9/15/19 @ 4:1 PM
✅
535kj
83rpm
44%
19mph
Thursday 4/16/20 @ 1:23 AM
240kj
84rpm
35%
15mph
Thursday 5/14/20 @ 10:48 PM
✅
415kj
84rpm
44%
19mph
Friday 5/1/20 @ 12:50 AM
147kj
79rpm
35%
15mph
Monday 8/26/19 @ 11:28 PM
✅
250kj
81rpm
44%
18mph
Sunday 4/12/20 @ 7:15 PM
154kj
87rpm
32%
15mph
Wednesday 1/29/20 @ 11:37 PM
✅
274kj
88rpm
42%
19mph
Saturday 12/14/19 @ 2:44 PM
131kj
70rpm
37%
14mph
Thursday 12/19/19 @ 12:12 AM
✅
255kj
79rpm
45%
19mph
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
Wednesday 8/7/19 @ 10:28 PM
✅
270kj
85rpm
44%
19mph
Workouts
161
kj
Tuesday 12/6/22
182
kj
Friday 10/2/20
289
kj
Friday 8/28/20
364
kj
Saturday 6/6/20
147
kj
Friday 5/1/20
154
kj
Sunday 4/12/20