Shake and Bake

Workouts

Sunday 7/10/22 @ 5:41 PM
✅
172kj
63rpm
46%
15mph
30 min Hip Hop Ride
Camila Ramón
Saturday 6/4/22 @ 5:37 PM
kj
rpm
%
0mph
Thursday 10/7/21 @ 3:7 PM
✅
114kj
76rpm
40%
15mph
20 min Karol G Ride
Robin Arzón
Friday 10/15/21 @ 4:1 AM
kj
rpm
%
0mph
Monday 5/3/21 @ 5:17 PM
✅
167kj
67rpm
44%
15mph
30 min Club Bangers Ride
Alex Toussaint
Friday 5/14/21 @ 4:23 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 4:24 PM
172kj
75rpm
39%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 7:56 PM
✅
235kj
87rpm
40%
18mph
Saturday 12/26/20 @ 5:18 PM
✅
175kj
72rpm
43%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 12:2 AM
✅
161kj
56rpm
48%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 2:8 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Camila Ramón
✅ 172 kj
Sunday 7/10/22
kj
Saturday 6/4/22
20 min Karol G Ride
Robin Arzón
✅ 114 kj
Thursday 10/7/21
kj
Friday 10/15/21
30 min Club Bangers Ride
Alex Toussaint
✅ 167 kj
Monday 5/3/21
kj
Friday 5/14/21
30 min AT's Ride to Greatness
Alex Toussaint
172 kj
Thursday 4/1/21
✅ 235 kj
Sunday 3/28/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 175 kj
Saturday 12/26/20
kj
Wednesday 12/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 161 kj
Tuesday 2/11/20
kj
Tuesday 7/28/20