Shake and Bake
Workouts
Wednesday 5/10/23 @ 2:49 PM
207kj
84rpm
31%
14mph
Friday 5/12/23 @ 1:21 PM
✅
315kj
76rpm
40%
16mph
Thursday 5/26/22 @ 8:40 PM
250kj
89rpm
34%
16mph
Wednesday 3/8/23 @ 3:56 AM
✅
345kj
79rpm
43%
18mph
Friday 2/10/23 @ 3:47 PM
260kj
79rpm
38%
16mph
Thursday 2/9/23 @ 3:50 AM
✅
332kj
80rpm
41%
18mph
Sunday 8/21/22 @ 12:34 PM
49kj
80rpm
35%
14mph
Wednesday 3/31/21 @ 4:43 AM
✅
96kj
74rpm
49%
19mph
Tuesday 8/16/22 @ 9:59 AM
175kj
85rpm
36%
16mph
Monday 10/25/21 @ 2:46 AM
✅
270kj
82rpm
44%
19mph
Monday 7/4/22 @ 5:22 PM
252kj
84rpm
33%
15mph
Tuesday 2/23/21 @ 4:51 AM
✅
442kj
80rpm
45%
19mph
Friday 12/10/21 @ 9:20 PM
189kj
82rpm
39%
16mph
Saturday 12/11/21 @ 5:0 AM
✅
266kj
77rpm
47%
19mph
Wednesday 4/14/21 @ 6:53 PM
203kj
76rpm
43%
17mph
Sunday 4/18/21 @ 4:6 AM
✅
277kj
76rpm
48%
19mph
Friday 10/16/20 @ 9:3 PM
190kj
77rpm
41%
16mph
Monday 10/19/20 @ 3:58 AM
✅
307kj
80rpm
48%
20mph
Tuesday 8/11/20 @ 9:6 PM
130kj
73rpm
43%
16mph
Friday 8/7/20 @ 3:0 AM
✅
187kj
63rpm
57%
20mph
Workouts
250
kj
Thursday 5/26/22
260
kj
Friday 2/10/23
175
kj
Tuesday 8/16/22