Shake and Bake
Workouts
Tuesday 6/27/23 @ 9:9 PM
✅
397kj
81rpm
44%
19mph
Wednesday 6/28/23 @ 11:27 AM
203kj
67rpm
37%
14mph
Saturday 11/20/21 @ 4:32 PM
✅
297kj
71rpm
61%
23mph
Saturday 3/13/21 @ 11:59 AM
126kj
69rpm
44%
17mph
Wednesday 10/20/21 @ 9:26 AM
✅
273kj
77rpm
47%
19mph
Thursday 2/13/20 @ 9:20 AM
137kj
68rpm
39%
14mph
Wednesday 9/29/21 @ 8:37 PM
✅
626kj
81rpm
48%
20mph
Saturday 10/2/21 @ 11:37 AM
261kj
65rpm
38%
14mph
Thursday 9/30/21 @ 9:55 PM
✅
456kj
77rpm
49%
20mph
Wednesday 7/21/21 @ 1:27 PM
211kj
72rpm
37%
14mph
Monday 1/25/21 @ 10:3 AM
✅
483kj
81rpm
48%
20mph
Monday 1/25/21 @ 9:47 AM
178kj
66rpm
36%
13mph
Thursday 12/31/20 @ 2:33 PM
✅
201kj
82rpm
47%
20mph
Wednesday 12/23/20 @ 10:29 AM
90kj
67rpm
40%
14mph
Thursday 10/8/20 @ 9:19 AM
✅
281kj
78rpm
48%
19mph
Sunday 11/29/20 @ 3:47 PM
128kj
66rpm
38%
14mph
Wednesday 9/16/20 @ 9:3 AM
✅
400kj
81rpm
45%
19mph
Wednesday 9/16/20 @ 9:11 AM
159kj
70rpm
34%
13mph
Thursday 8/20/20 @ 2:20 PM
✅
320kj
79rpm
50%
20mph
Wednesday 8/12/20 @ 11:21 PM
99kj
56rpm
39%
12mph
Workouts
261
kj
Saturday 10/2/21
211
kj
Wednesday 7/21/21
159
kj
Wednesday 9/16/20