Shake and Bake
Workouts
Monday 2/14/22 @ 11:20 AM
85kj
53rpm
37%
11mph
Friday 2/11/22 @ 11:29 PM
✅
89kj
66rpm
32%
12mph
Sunday 1/30/22 @ 12:51 PM
235kj
61rpm
38%
13mph
Sunday 1/23/22 @ 2:27 PM
✅
338kj
78rpm
38%
16mph
Saturday 5/22/21 @ 12:52 PM
155kj
67rpm
33%
12mph
Friday 7/2/21 @ 3:11 PM
✅
342kj
76rpm
43%
18mph
Friday 3/19/21 @ 11:6 AM
103kj
71rpm
32%
12mph
Wednesday 3/17/21 @ 11:28 PM
✅
151kj
85rpm
34%
15mph
Sunday 12/20/20 @ 4:36 PM
✅
105kj
69rpm
33%
12mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Wednesday 8/5/20 @ 11:42 AM
118kj
64rpm
37%
13mph
Tuesday 8/4/20 @ 12:59 PM
✅
220kj
80rpm
42%
17mph
Thursday 1/30/20 @ 11:43 AM
119kj
61rpm
39%
13mph
Saturday 1/25/20 @ 1:1 PM
✅
162kj
71rpm
40%
15mph
Monday 1/13/20 @ 11:45 AM
118kj
61rpm
39%
13mph
Friday 1/10/20 @ 1:27 AM
✅
139kj
79rpm
35%
14mph
Saturday 1/19/19 @ 8:55 PM
kj
rpm
%
0mph
Tuesday 3/20/18 @ 2:21 AM
✅
17kj
72rpm
33%
13mph
Workouts
103
kj
Friday 3/19/21
97
kj
Wednesday 12/16/20
118
kj
Wednesday 8/5/20
118
kj
Monday 1/13/20
kj
Saturday 1/19/19