Shake and Bake
VS
Workouts
Sunday 8/20/23 @ 4:36 PM
141kj
52rpm
50%
15mph
Monday 8/21/23 @ 11:11 AM
✅
464kj
82rpm
46%
20mph
Wednesday 7/19/23 @ 12:47 PM
104kj
49rpm
55%
16mph
Thursday 7/20/23 @ 11:21 AM
✅
185kj
94rpm
45%
22mph
Wednesday 6/21/23 @ 12:44 PM
123kj
55rpm
52%
17mph
Thursday 7/6/23 @ 12:17 PM
✅
364kj
96rpm
44%
21mph
Tuesday 12/6/22 @ 1:13 PM
123kj
51rpm
51%
15mph
Monday 12/5/22 @ 1:16 PM
✅
331kj
85rpm
47%
21mph
Sunday 10/23/22 @ 2:32 PM
20kj
48rpm
47%
14mph
Sunday 10/23/22 @ 2:31 PM
✅
373kj
95rpm
46%
22mph
Friday 9/9/22 @ 10:53 AM
261kj
56rpm
58%
18mph
Friday 9/9/22 @ 10:57 AM
✅
362kj
96rpm
45%
21mph
Friday 1/28/22 @ 11:25 PM
266kj
56rpm
50%
16mph
Sunday 1/30/22 @ 4:10 PM
✅
487kj
84rpm
48%
20mph
Thursday 12/23/21 @ 2:23 PM
263kj
67rpm
49%
18mph
Thursday 12/23/21 @ 2:28 PM
✅
385kj
104rpm
44%
22mph
Tuesday 6/2/20 @ 10:41 AM
214kj
68rpm
46%
17mph
Saturday 8/7/21 @ 11:40 PM
✅
352kj
102rpm
42%
21mph
Saturday 11/21/20 @ 4:53 PM
150kj
55rpm
45%
14mph
Saturday 11/28/20 @ 8:24 PM
✅
243kj
83rpm
43%
18mph
abovetheline1
MN IG: @abovetheline1_
46
VS
alyssatheb
@alyssaitis 📍San Jose, CA
325
🔥
Workouts
104
kj
Wednesday 7/19/23