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Shake and Bake
abootyfulspin
16
Beat aliooops
VS
aliooops
San Antonio, TX
55 π₯
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
Friday 4/28/23 @ 7:42 PM
215
kj
70
rpm
45
%
17
mph
30 min 2Pac Ride
Tunde Oyeneyin
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Wednesday 5/17/23 @ 9:19 AM
β
217
kj
79
rpm
42
%
17
mph
Saturday 4/18/20 @ 2:59 PM
358
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/7/23 @ 11:4 PM
β
384
kj
84
rpm
38
%
17
mph
Sunday 1/30/22 @ 4:55 PM
β
281
kj
73
rpm
50
%
19
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 3/22/22 @ 11:28 AM
214
kj
79
rpm
42
%
17
mph
Monday 12/20/21 @ 4:33 PM
204
kj
66
rpm
48
%
17
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/22/21 @ 10:17 PM
β
210
kj
67
rpm
46
%
17
mph
Friday 3/5/21 @ 1:9 PM
187
kj
58
rpm
47
%
15
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:27 AM
β
360
kj
71
rpm
57
%
21
mph
Saturday 4/3/21 @ 2:47 PM
189
kj
64
rpm
46
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:29 PM
β
331
kj
79
rpm
51
%
21
mph
Thursday 12/24/20 @ 4:52 PM
231
kj
66
rpm
50
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:30 AM
β
315
kj
81
rpm
49
%
20
mph
Tuesday 4/7/20 @ 10:41 PM
172
kj
71
rpm
49
%
19
mph
20 min 2000s Ride
Cody Rigsby
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Sunday 6/21/20 @ 12:48 PM
β
217
kj
71
rpm
55
%
21
mph
Monday 5/18/20 @ 2:11 PM
191
kj
71
rpm
43
%
16
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Saturday 4/25/20 @ 1:57 PM
β
308
kj
72
rpm
54
%
20
mph
Thursday 1/2/20 @ 4:42 PM
167
kj
64
rpm
53
%
18
mph
20 min Best of the Decade Ride
Ally Love
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Wednesday 1/1/20 @ 2:29 PM
β
189
kj
68
rpm
55
%
19
mph
Previous Workouts
Next Workouts
abootyfulspin
16
Beat aliooops
VS
aliooops
San Antonio, TX
55 π₯
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
30 min 2Pac Ride
Tunde Oyeneyin
View Class
Share
215
kj
Friday 4/28/23
β
217
kj
Wednesday 5/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Saturday 4/18/20
β
384
kj
Tuesday 2/7/23
30 min EMINEM Ride
Denis Morton
View Class
Share
β
281
kj
Sunday 1/30/22
214
kj
Tuesday 3/22/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
204
kj
Monday 12/20/21
β
210
kj
Wednesday 12/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
187
kj
Friday 3/5/21
β
360
kj
Friday 3/5/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
189
kj
Saturday 4/3/21
β
331
kj
Wednesday 3/31/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
231
kj
Thursday 12/24/20
β
315
kj
Wednesday 12/16/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
172
kj
Tuesday 4/7/20
β
217
kj
Sunday 6/21/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
191
kj
Monday 5/18/20
β
308
kj
Saturday 4/25/20
20 min Best of the Decade Ride
Ally Love
View Class
Share
167
kj
Thursday 1/2/20
β
189
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts