Shake and Bake
Workouts
Tuesday 9/29/20 @ 11:29 AM
201kj
75rpm
40%
16mph
Thursday 2/4/21 @ 6:52 PM
✅
215kj
88rpm
39%
17mph
Saturday 4/18/20 @ 2:59 PM
358kj
75rpm
40%
16mph
Tuesday 4/21/20 @ 3:27 AM
✅
434kj
87rpm
39%
17mph
Friday 8/28/20 @ 2:11 PM
408kj
74rpm
43%
17mph
Saturday 2/29/20 @ 3:49 PM
✅
424kj
83rpm
40%
17mph
Sunday 5/3/20 @ 3:39 PM
✅
409kj
77rpm
40%
16mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 3:7 PM
288kj
76rpm
40%
16mph
Monday 4/20/20 @ 12:56 AM
✅
335kj
84rpm
40%
17mph
Monday 1/20/20 @ 7:30 PM
301kj
80rpm
40%
17mph
Monday 1/20/20 @ 12:15 AM
✅
320kj
84rpm
40%
17mph
Sunday 10/6/19 @ 9:28 PM
300kj
77rpm
41%
17mph
Thursday 6/6/19 @ 11:32 AM
✅
346kj
78rpm
43%
18mph
Sunday 9/29/19 @ 3:49 PM
261kj
82rpm
37%
16mph
Saturday 9/28/19 @ 4:3 PM
✅
297kj
88rpm
38%
17mph
Monday 9/9/19 @ 4:6 PM
208kj
80rpm
40%
17mph
Wednesday 9/11/19 @ 2:19 AM
✅
216kj
82rpm
41%
17mph
Thursday 8/22/19 @ 3:55 PM
408kj
80rpm
41%
17mph
Saturday 6/8/19 @ 2:59 PM
✅
477kj
83rpm
42%
18mph
Workouts
201
kj
Tuesday 9/29/20
358
kj
Saturday 4/18/20
408
kj
Friday 8/28/20
301
kj
Monday 1/20/20
261
kj
Sunday 9/29/19
408
kj
Thursday 8/22/19