Shake and Bake
Workouts
Thursday 7/15/21 @ 10:17 PM
✅
144kj
86rpm
45%
20mph
Saturday 7/10/21 @ 2:10 PM
60kj
62rpm
38%
13mph
Saturday 1/9/21 @ 4:57 PM
✅
513kj
86rpm
57%
24mph
Saturday 1/9/21 @ 4:58 PM
148kj
71rpm
39%
15mph
Wednesday 8/26/20 @ 11:17 PM
✅
113kj
89rpm
47%
21mph
Sunday 8/16/20 @ 12:23 PM
44kj
79rpm
34%
14mph
Thursday 7/30/20 @ 11:43 AM
✅
212kj
91rpm
44%
20mph
Sunday 7/12/20 @ 12:38 PM
100kj
73rpm
38%
15mph
Tuesday 7/14/20 @ 11:29 PM
✅
180kj
86rpm
49%
21mph
Monday 2/3/20 @ 11:35 AM
72kj
67rpm
41%
15mph
Friday 5/29/20 @ 9:13 PM
✅
207kj
88rpm
46%
20mph
Wednesday 6/3/20 @ 2:32 PM
95kj
75rpm
37%
15mph
Monday 5/25/20 @ 4:59 PM
✅
606kj
81rpm
55%
22mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Wednesday 3/18/20 @ 9:21 PM
✅
152kj
86rpm
45%
20mph
Saturday 3/14/20 @ 12:39 PM
65kj
68rpm
40%
15mph
Thursday 10/24/19 @ 11:20 PM
✅
192kj
76rpm
57%
21mph
Tuesday 3/3/20 @ 11:50 AM
74kj
70rpm
39%
15mph
Sunday 11/25/18 @ 4:14 PM
✅
505kj
76rpm
53%
21mph
Thursday 11/22/18 @ 3:20 PM
222kj
71rpm
38%
15mph
Workouts
224
kj
Friday 7/5/19