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Shake and Bake
abme
Lake Wylie SC
87 π₯
Beat aliooops
VS
aliooops
San Antonio, TX
19
Beat abme
Workouts
Previous Workouts
Next Workouts
Thursday 1/28/21 @ 12:5 AM
β
219
kj
84
rpm
48
%
21
mph
20 min Latin Ride
Jess King
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Sunday 5/1/22 @ 8:29 PM
172
kj
88
rpm
42
%
19
mph
Friday 5/14/21 @ 10:7 PM
β
165
kj
76
rpm
46
%
19
mph
20 min Low Impact Ride
Emma Lovewell
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Monday 5/24/21 @ 12:49 AM
140
kj
77
rpm
43
%
17
mph
Sunday 5/17/20 @ 2:38 PM
β
416
kj
81
rpm
56
%
22
mph
30 min Guns N' Roses Ride
Olivia Amato
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Saturday 5/23/20 @ 6:9 PM
286
kj
65
rpm
55
%
19
mph
Friday 12/4/20 @ 11:25 PM
296
kj
79
rpm
49
%
20
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:25 AM
β
322
kj
78
rpm
51
%
20
mph
Saturday 12/12/20 @ 11:18 PM
β
322
kj
85
rpm
47
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 12/19/20 @ 1:55 PM
194
kj
64
rpm
47
%
17
mph
Wednesday 11/18/20 @ 12:23 AM
β
335
kj
91
rpm
46
%
21
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 11/18/20 @ 12:28 AM
323
kj
76
rpm
52
%
20
mph
Wednesday 7/29/20 @ 4:43 PM
β
213
kj
89
rpm
46
%
20
mph
20 min 90s Ride
Robin ArzΓ³n
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Tuesday 7/28/20 @ 10:34 PM
183
kj
71
rpm
50
%
19
mph
Saturday 7/18/20 @ 6:15 PM
317
kj
95
rpm
43
%
20
mph
30 min Queen Rock Ride
Denis Morton
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Wednesday 3/25/20 @ 11:54 PM
β
317
kj
66
rpm
58
%
20
mph
Saturday 7/18/20 @ 5:5 PM
β
235
kj
96
rpm
45
%
21
mph
20 min WHM Celebration Ride
Denis Morton
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Thursday 6/18/20 @ 3:40 AM
158
kj
77
rpm
45
%
18
mph
Friday 6/5/20 @ 9:29 PM
β
237
kj
92
rpm
47
%
21
mph
20 min 2000s Ride
Hannah Frankson
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Thursday 6/11/20 @ 10:21 PM
118
kj
64
rpm
46
%
16
mph
Previous Workouts
Next Workouts
abme
Lake Wylie SC
87 π₯
Beat aliooops
VS
aliooops
San Antonio, TX
19
Beat abme
Workouts
Previous Workouts
Next Workouts
20 min Latin Ride
Jess King
View Class
Share
β
219
kj
Thursday 1/28/21
172
kj
Sunday 5/1/22
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
165
kj
Friday 5/14/21
140
kj
Monday 5/24/21
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
β
416
kj
Sunday 5/17/20
286
kj
Saturday 5/23/20
30 min Outkast Ride
Denis Morton
View Class
Share
296
kj
Friday 12/4/20
β
322
kj
Thursday 12/3/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
322
kj
Saturday 12/12/20
194
kj
Saturday 12/19/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
335
kj
Wednesday 11/18/20
323
kj
Wednesday 11/18/20
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
β
213
kj
Wednesday 7/29/20
183
kj
Tuesday 7/28/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
317
kj
Saturday 7/18/20
β
317
kj
Wednesday 3/25/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
β
235
kj
Saturday 7/18/20
158
kj
Thursday 6/18/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
β
237
kj
Friday 6/5/20
118
kj
Thursday 6/11/20
Previous Workouts
Next Workouts