Shake and Bake
Workouts
Monday 11/30/20 @ 12:34 PM
252kj
84rpm
36%
16mph
Tuesday 9/28/21 @ 1:2 PM
✅
393kj
90rpm
44%
19mph
Tuesday 11/24/20 @ 12:25 PM
267kj
84rpm
36%
16mph
Thursday 4/15/21 @ 3:7 PM
✅
364kj
87rpm
41%
18mph
Friday 11/20/20 @ 12:33 PM
160kj
82rpm
36%
15mph
Friday 11/27/20 @ 2:5 PM
✅
253kj
88rpm
42%
19mph
Saturday 6/6/20 @ 3:2 PM
196kj
0rpm
0%
0mph
Saturday 6/6/20 @ 2:59 PM
✅
245kj
76rpm
39%
15mph
Saturday 5/30/20 @ 12:56 AM
174kj
76rpm
39%
16mph
Monday 1/13/20 @ 7:20 PM
✅
205kj
77rpm
41%
17mph
Thursday 3/26/20 @ 3:50 PM
226kj
85rpm
32%
14mph
Thursday 3/26/20 @ 3:51 PM
✅
384kj
90rpm
41%
18mph
Sunday 10/28/18 @ 12:23 AM
246kj
87rpm
35%
15mph
Friday 1/11/19 @ 9:48 PM
✅
270kj
85rpm
37%
16mph
Saturday 7/7/18 @ 1:36 PM
✅
140kj
82rpm
34%
14mph
Monday 7/2/18 @ 7:0 PM
137kj
77rpm
36%
14mph
Thursday 5/3/18 @ 10:53 AM
230kj
77rpm
38%
15mph
Thursday 5/3/18 @ 10:53 AM
✅
239kj
78rpm
38%
15mph
Thursday 3/29/18 @ 10:55 AM
217kj
74rpm
38%
15mph
Friday 3/30/18 @ 12:13 PM
✅
240kj
79rpm
37%
15mph
Workouts
252
kj
Monday 11/30/20
267
kj
Tuesday 11/24/20
160
kj
Friday 11/20/20
196
kj
Saturday 6/6/20
174
kj
Saturday 5/30/20
246
kj
Sunday 10/28/18