Shake and Bake
Workouts
Thursday 1/28/21 @ 5:0 PM
87kj
78rpm
34%
14mph
Saturday 3/27/21 @ 6:57 PM
✅
94kj
78rpm
35%
14mph
Tuesday 12/22/20 @ 4:28 PM
✅
73kj
78rpm
31%
13mph
Friday 3/5/21 @ 2:18 PM
64kj
77rpm
29%
12mph
Friday 11/20/20 @ 12:33 PM
✅
160kj
82rpm
36%
15mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Friday 9/4/20 @ 10:30 PM
✅
46kj
80rpm
35%
14mph
Sunday 9/20/20 @ 5:13 PM
41kj
79rpm
33%
14mph
Friday 6/29/18 @ 10:55 AM
327kj
84rpm
36%
15mph
Sunday 1/28/18 @ 3:23 PM
✅
331kj
74rpm
39%
16mph
Friday 1/8/21 @ 12:32 PM
95kj
82rpm
34%
15mph
Tuesday 9/29/20 @ 12:1 PM
✅
108kj
84rpm
36%
15mph
Tuesday 2/11/20 @ 7:56 PM
200kj
73rpm
36%
14mph
Sunday 2/2/20 @ 3:19 AM
✅
205kj
78rpm
35%
14mph
Friday 2/8/19 @ 10:23 PM
164kj
81rpm
37%
15mph
Friday 7/27/18 @ 4:29 PM
✅
205kj
81rpm
40%
17mph
Friday 11/16/18 @ 10:30 PM
145kj
80rpm
35%
15mph
Friday 1/5/18 @ 5:21 PM
✅
202kj
83rpm
37%
16mph
Monday 7/16/18 @ 3:27 PM
170kj
79rpm
37%
15mph
Monday 7/16/18 @ 3:26 PM
✅
217kj
78rpm
43%
17mph
Workouts
127
kj
Tuesday 2/16/21
327
kj
Friday 6/29/18