Shake and Bake
VS
Workouts
Saturday 11/23/19 @ 3:1 PM
✅
231kj
66rpm
42%
15mph
Thursday 9/1/22 @ 5:49 PM
kj
rpm
%
0mph
Monday 7/4/22 @ 12:28 AM
63kj
68rpm
44%
16mph
Monday 1/13/20 @ 7:4 PM
✅
64kj
55rpm
51%
16mph
Friday 3/4/22 @ 12:9 AM
63kj
54rpm
53%
16mph
Friday 12/20/19 @ 11:10 PM
✅
92kj
62rpm
56%
19mph
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Friday 7/2/21 @ 9:57 PM
✅
243kj
70rpm
48%
18mph
Tuesday 7/6/21 @ 3:25 PM
80kj
74rpm
39%
15mph
Saturday 7/3/21 @ 2:3 PM
✅
90kj
69rpm
43%
16mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Wednesday 4/7/21 @ 10:49 AM
161kj
67rpm
42%
15mph
Thursday 4/1/21 @ 11:57 AM
✅
256kj
73rpm
47%
18mph
Tuesday 8/4/20 @ 10:4 PM
139kj
68rpm
39%
14mph
Wednesday 7/29/20 @ 11:23 PM
✅
197kj
61rpm
49%
17mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Sunday 9/15/19 @ 7:19 PM
✅
330kj
78rpm
38%
16mph
Tuesday 6/5/18 @ 11:59 PM
✅
129kj
68rpm
39%
14mph
Thursday 9/6/18 @ 2:57 PM
kj
rpm
%
0mph
abettermess
NJ
8
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
68
🔥
Workouts
298
kj
Monday 7/6/20