Shake and Bake
Workouts
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Tuesday 11/1/22 @ 10:37 PM
✅
166kj
65rpm
43%
15mph
Wednesday 6/29/22 @ 11:26 PM
✅
258kj
73rpm
40%
16mph
Sunday 7/17/22 @ 1:21 PM
195kj
80rpm
32%
14mph
Saturday 2/19/22 @ 4:15 PM
✅
301kj
75rpm
37%
15mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Monday 7/26/21 @ 9:47 AM
✅
240kj
76rpm
38%
15mph
Saturday 9/26/20 @ 1:55 PM
122kj
73rpm
28%
11mph
Tuesday 7/6/21 @ 3:25 PM
✅
80kj
74rpm
39%
15mph
Tuesday 7/6/21 @ 11:12 AM
75kj
74rpm
38%
15mph
Sunday 5/16/21 @ 5:17 PM
✅
304kj
76rpm
37%
15mph
Saturday 5/15/21 @ 12:34 PM
175kj
76rpm
28%
11mph
Wednesday 1/27/21 @ 5:13 PM
✅
157kj
68rpm
42%
15mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Tuesday 8/4/20 @ 10:4 PM
✅
139kj
68rpm
39%
14mph
Wednesday 7/29/20 @ 11:20 PM
109kj
63rpm
37%
13mph
Friday 6/5/20 @ 10:28 PM
✅
219kj
75rpm
37%
15mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Tuesday 8/13/19 @ 11:20 PM
✅
144kj
68rpm
40%
15mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Workouts
166
kj
Saturday 1/23/21
175
kj
Saturday 5/15/21
100
kj
Wednesday 6/3/20