Shake and Bake
Workouts
Saturday 11/18/23 @ 11:28 PM
29kj
34rpm
37%
7mph
Wednesday 10/12/22 @ 3:52 AM
✅
114kj
68rpm
42%
16mph
Sunday 8/1/21 @ 6:26 PM
✅
464kj
82rpm
48%
20mph
Monday 5/10/21 @ 11:27 PM
385kj
73rpm
48%
18mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Thursday 3/18/21 @ 3:26 AM
301kj
86rpm
45%
20mph
Saturday 3/6/21 @ 6:55 PM
✅
383kj
79rpm
53%
21mph
Monday 2/22/21 @ 6:36 PM
275kj
71rpm
50%
19mph
Friday 12/18/20 @ 1:54 AM
✅
386kj
84rpm
52%
22mph
Tuesday 12/8/20 @ 3:10 AM
254kj
77rpm
47%
18mph
Friday 9/25/20 @ 4:53 PM
✅
572kj
83rpm
51%
22mph
Saturday 9/26/20 @ 3:52 AM
376kj
73rpm
48%
18mph
Friday 4/24/20 @ 3:57 PM
✅
561kj
79rpm
53%
21mph
Monday 11/4/19 @ 3:47 PM
234kj
64rpm
43%
15mph
Thursday 5/30/19 @ 12:19 AM
✅
385kj
83rpm
52%
22mph
Friday 4/24/20 @ 3:26 AM
237kj
73rpm
47%
18mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Tuesday 3/10/20 @ 2:23 AM
230kj
76rpm
45%
18mph
Workouts
29
kj
Saturday 11/18/23
301
kj
Thursday 3/18/21
376
kj
Saturday 9/26/20
230
kj
Tuesday 3/10/20