Shake and Bake
Workouts
Wednesday 7/26/23 @ 1:3 PM
362kj
82rpm
51%
21mph
Wednesday 8/9/23 @ 11:17 PM
✅
440kj
74rpm
58%
23mph
Friday 7/28/23 @ 2:39 PM
✅
372kj
80rpm
52%
21mph
Tuesday 6/27/23 @ 11:1 PM
364kj
75rpm
56%
22mph
Saturday 4/1/23 @ 3:49 PM
567kj
81rpm
52%
21mph
Thursday 1/26/23 @ 10:40 AM
✅
602kj
78rpm
54%
22mph
Thursday 3/23/23 @ 11:26 AM
512kj
81rpm
49%
21mph
Sunday 10/27/19 @ 3:41 PM
✅
706kj
74rpm
60%
24mph
Friday 2/18/22 @ 1:7 PM
281kj
80rpm
54%
22mph
Thursday 2/3/22 @ 11:28 PM
✅
307kj
77rpm
57%
23mph
Sunday 2/13/22 @ 7:0 PM
500kj
81rpm
50%
21mph
Monday 10/4/21 @ 10:29 PM
✅
638kj
78rpm
56%
23mph
Friday 10/16/20 @ 5:53 PM
489kj
77rpm
51%
20mph
Monday 11/4/19 @ 11:28 PM
✅
706kj
73rpm
61%
24mph
Sunday 4/5/20 @ 1:52 AM
516kj
83rpm
49%
21mph
Saturday 3/14/20 @ 7:24 PM
✅
678kj
76rpm
58%
23mph
Thursday 7/18/19 @ 4:38 PM
497kj
83rpm
48%
20mph
Monday 6/24/19 @ 11:5 PM
✅
727kj
74rpm
61%
24mph
Wednesday 5/15/19 @ 3:0 AM
354kj
86rpm
49%
21mph
Friday 5/3/19 @ 10:25 PM
✅
435kj
81rpm
54%
23mph
Workouts
362
kj
Wednesday 7/26/23
281
kj
Friday 2/18/22
497
kj
Thursday 7/18/19