Shake and Bake
Workouts
Tuesday 1/9/24 @ 2:16 PM
✅
207kj
77rpm
55%
22mph
Saturday 12/23/23 @ 12:35 AM
57kj
71rpm
35%
13mph
Saturday 6/17/23 @ 12:34 AM
✅
452kj
83rpm
46%
20mph
Saturday 5/27/23 @ 10:37 PM
217kj
66rpm
41%
15mph
Wednesday 5/1/19 @ 1:5 PM
✅
468kj
83rpm
47%
20mph
Tuesday 11/8/22 @ 5:32 PM
210kj
61rpm
43%
14mph
Saturday 9/14/19 @ 6:48 PM
✅
386kj
84rpm
51%
22mph
Monday 4/25/22 @ 2:27 PM
158kj
68rpm
43%
15mph
Monday 2/21/22 @ 5:26 PM
✅
509kj
82rpm
49%
21mph
Thursday 4/18/19 @ 8:57 PM
195kj
62rpm
41%
14mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Tuesday 11/9/21 @ 11:3 PM
✅
806kj
79rpm
54%
22mph
Saturday 10/9/21 @ 5:26 PM
286kj
62rpm
43%
15mph
Wednesday 3/17/21 @ 1:49 AM
✅
570kj
83rpm
51%
22mph
Saturday 2/20/21 @ 6:26 PM
245kj
66rpm
43%
15mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Tuesday 5/19/20 @ 10:2 PM
168kj
68rpm
43%
15mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Thursday 7/11/19 @ 11:25 PM
177kj
58rpm
42%
13mph
Workouts
217
kj
Saturday 5/27/23
168
kj
Tuesday 5/19/20
177
kj
Thursday 7/11/19