Shake and Bake
Workouts
Sunday 12/3/23 @ 5:6 PM
✅
191kj
80rpm
51%
22mph
Monday 2/28/22 @ 11:12 AM
67kj
72rpm
38%
14mph
Saturday 11/18/23 @ 11:28 PM
✅
29kj
34rpm
37%
7mph
Monday 12/26/22 @ 7:27 PM
3kj
57rpm
2%
4mph
Saturday 3/6/21 @ 6:55 PM
✅
383kj
79rpm
53%
21mph
Thursday 2/18/21 @ 11:11 AM
150kj
52rpm
50%
15mph
Saturday 3/6/21 @ 6:22 PM
✅
372kj
88rpm
48%
21mph
Tuesday 2/16/21 @ 11:28 AM
175kj
66rpm
44%
16mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Monday 2/15/21 @ 11:12 AM
243kj
58rpm
47%
15mph
Friday 1/29/21 @ 2:36 AM
✅
416kj
74rpm
57%
22mph
Tuesday 2/2/21 @ 11:19 AM
186kj
56rpm
51%
16mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Wednesday 1/6/21 @ 12:22 AM
96kj
59rpm
49%
16mph
Saturday 11/21/20 @ 4:31 AM
✅
396kj
83rpm
52%
22mph
Monday 12/7/20 @ 11:15 AM
167kj
60rpm
47%
15mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Friday 4/3/20 @ 10:17 AM
158kj
67rpm
42%
15mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Sunday 3/15/20 @ 2:7 PM
149kj
63rpm
43%
15mph
Workouts
3
kj
Monday 12/26/22
175
kj
Tuesday 2/16/21
243
kj
Monday 2/15/21
149
kj
Sunday 3/15/20