Shake and Bake
Workouts
Thursday 7/6/23 @ 3:57 PM
✅
134kj
71rpm
44%
17mph
Tuesday 12/12/23 @ 12:48 AM
100kj
72rpm
39%
15mph
Thursday 9/7/23 @ 7:3 AM
✅
133kj
66rpm
46%
17mph
Saturday 4/9/22 @ 12:51 AM
103kj
68rpm
41%
15mph
Friday 4/30/21 @ 7:54 AM
✅
145kj
66rpm
48%
17mph
Friday 4/9/21 @ 1:55 PM
108kj
66rpm
42%
15mph
Wednesday 1/13/21 @ 9:18 AM
108kj
73rpm
39%
15mph
Monday 4/12/21 @ 2:48 PM
✅
121kj
73rpm
42%
16mph
Thursday 11/12/20 @ 9:34 AM
✅
72kj
67rpm
47%
17mph
Monday 7/6/20 @ 1:6 PM
70kj
62rpm
50%
17mph
Tuesday 10/27/20 @ 7:57 AM
✅
137kj
63rpm
47%
16mph
Friday 10/23/20 @ 4:8 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 10:55 PM
133kj
39rpm
47%
10mph
Tuesday 9/22/20 @ 11:41 PM
✅
136kj
41rpm
47%
11mph
Thursday 12/12/19 @ 8:29 AM
141kj
60rpm
52%
17mph
Thursday 9/10/20 @ 11:54 PM
✅
171kj
58rpm
57%
18mph
Friday 7/17/20 @ 10:58 PM
✅
244kj
74rpm
46%
18mph
Thursday 7/16/20 @ 11:29 PM
201kj
76rpm
42%
17mph
Sunday 11/3/19 @ 1:26 PM
181kj
69rpm
43%
16mph
Monday 4/27/20 @ 11:42 PM
✅
194kj
73rpm
43%
17mph
Workouts
133
kj
Saturday 9/26/20
201
kj
Thursday 7/16/20