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Shake and Bake
abcsmom
#BringThemHomeNOW
60 🔥
Beat 805sunshine
VS
805sunshine
Central Coast CA
8
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 12:9 AM
✅
73
kj
72
rpm
46
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Friday 2/5/21 @ 4:36 PM
66
kj
67
rpm
46
%
17
mph
Saturday 4/3/21 @ 11:24 PM
✅
105
kj
63
rpm
49
%
17
mph
15 min Feel Good Ride
Ally Love
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Tuesday 11/24/20 @ 8:7 PM
0
kj
0
rpm
36
%
0
mph
Saturday 12/12/20 @ 10:51 PM
✅
67
kj
65
rpm
47
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 12/15/20 @ 9:57 PM
9
kj
71
rpm
33
%
13
mph
Wednesday 9/16/20 @ 8:16 AM
✅
114
kj
39
rpm
43
%
9
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Friday 9/18/20 @ 4:20 PM
35
kj
40
rpm
33
%
7
mph
Monday 7/13/20 @ 11:58 PM
✅
139
kj
68
rpm
46
%
17
mph
20 min HIIT Ride
Tunde Oyeneyin
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Friday 6/26/20 @ 7:10 PM
137
kj
74
rpm
43
%
17
mph
Tuesday 5/19/20 @ 8:0 AM
✅
220
kj
74
rpm
44
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 5:20 PM
17
kj
10
rpm
40
%
2
mph
Tuesday 3/10/20 @ 10:18 PM
✅
220
kj
67
rpm
47
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Thursday 4/30/20 @ 4:6 PM
135
kj
64
rpm
43
%
15
mph
Friday 3/13/20 @ 7:41 AM
✅
105
kj
67
rpm
41
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 3/5/20 @ 3:54 PM
1
kj
9
rpm
41
%
2
mph
Friday 3/13/20 @ 7:19 AM
124
kj
64
rpm
46
%
16
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 3/5/20 @ 3:30 PM
✅
125
kj
66
rpm
44
%
16
mph
Monday 8/19/19 @ 9:40 AM
✅
241
kj
0
rpm
0
%
0
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Sunday 2/17/19 @ 2:52 AM
188
kj
61
rpm
54
%
16
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
60 🔥
Beat 805sunshine
VS
805sunshine
Central Coast CA
8
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
73
kj
Sunday 1/24/21
66
kj
Friday 2/5/21
15 min Feel Good Ride
Ally Love
View Class
Share
✅
105
kj
Saturday 4/3/21
0
kj
Tuesday 11/24/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
67
kj
Saturday 12/12/20
9
kj
Tuesday 12/15/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
✅
114
kj
Wednesday 9/16/20
35
kj
Friday 9/18/20
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
139
kj
Monday 7/13/20
137
kj
Friday 6/26/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
220
kj
Tuesday 5/19/20
17
kj
Monday 5/18/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
220
kj
Tuesday 3/10/20
135
kj
Thursday 4/30/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
105
kj
Friday 3/13/20
1
kj
Thursday 3/5/20
20 min HIIT Ride
Robin Arzón
View Class
Share
124
kj
Friday 3/13/20
✅
125
kj
Thursday 3/5/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
241
kj
Monday 8/19/19
188
kj
Sunday 2/17/19
Previous Workouts
Next Workouts