Shake and Bake
Workouts
Wednesday 12/29/21 @ 7:2 PM
✅
204kj
83rpm
40%
17mph
Friday 10/14/22 @ 11:10 AM
150kj
83rpm
35%
15mph
Saturday 7/16/22 @ 7:3 PM
✅
215kj
73rpm
45%
17mph
Monday 7/18/22 @ 1:27 PM
200kj
72rpm
44%
17mph
Thursday 2/3/22 @ 1:35 AM
✅
236kj
73rpm
46%
18mph
Friday 1/28/22 @ 12:14 PM
218kj
78rpm
43%
18mph
Wednesday 11/27/19 @ 9:57 PM
✅
94kj
69rpm
51%
18mph
Tuesday 9/21/21 @ 11:46 AM
88kj
67rpm
52%
18mph
Friday 6/5/20 @ 1:49 AM
✅
270kj
78rpm
47%
19mph
Monday 6/28/21 @ 11:23 AM
238kj
76rpm
46%
18mph
Monday 12/9/19 @ 9:5 PM
✅
232kj
75rpm
44%
18mph
Friday 12/4/20 @ 12:16 PM
220kj
76rpm
44%
18mph
Friday 3/22/19 @ 8:10 PM
✅
215kj
87rpm
39%
17mph
Friday 3/22/19 @ 11:19 AM
192kj
71rpm
44%
17mph
Workouts
150
kj
Friday 10/14/22
200
kj
Monday 7/18/22