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Shake and Bake
abcdelicious
π¨π¦Vancouver
1
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
106 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 11:39 PM
243
kj
85
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 5:25 PM
β
313
kj
85
rpm
34
%
16
mph
Sunday 5/30/21 @ 8:22 PM
478
kj
83
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 3:33 PM
β
636
kj
84
rpm
40
%
17
mph
Sunday 2/28/21 @ 11:5 PM
452
kj
83
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 2:19 PM
β
634
kj
88
rpm
39
%
17
mph
Thursday 10/31/19 @ 12:23 AM
113
kj
75
rpm
33
%
13
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 5:33 PM
β
237
kj
77
rpm
45
%
18
mph
Thursday 7/30/20 @ 2:51 AM
205
kj
86
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 3:19 PM
β
325
kj
86
rpm
40
%
17
mph
Saturday 7/18/20 @ 11:13 PM
217
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 1:54 PM
β
367
kj
87
rpm
41
%
18
mph
Monday 7/13/20 @ 11:22 PM
434
kj
84
rpm
34
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 2:48 PM
β
688
kj
84
rpm
42
%
18
mph
Friday 7/10/20 @ 10:48 PM
208
kj
85
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/30/18 @ 2:9 PM
β
308
kj
89
rpm
36
%
17
mph
Tuesday 5/12/20 @ 12:21 AM
198
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:22 PM
β
309
kj
84
rpm
39
%
17
mph
Sunday 4/5/20 @ 5:40 AM
269
kj
90
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 1:38 PM
β
409
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
1
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
106 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
243
kj
Tuesday 6/1/21
β
313
kj
Wednesday 7/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Sunday 5/30/21
β
636
kj
Friday 5/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Sunday 2/28/21
β
634
kj
Friday 4/10/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
113
kj
Thursday 10/31/19
β
237
kj
Thursday 10/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Thursday 7/30/20
β
325
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Saturday 7/18/20
β
367
kj
Wednesday 7/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Monday 7/13/20
β
688
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
208
kj
Friday 7/10/20
β
308
kj
Tuesday 10/30/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Tuesday 5/12/20
β
309
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Sunday 4/5/20
β
409
kj
Friday 4/3/20
Previous Workouts
Next Workouts