Shake and Bake
Workouts
Friday 7/1/22 @ 2:56 AM
137kj
78rpm
34%
14mph
Wednesday 7/28/21 @ 12:28 PM
✅
355kj
86rpm
49%
21mph
Thursday 9/9/21 @ 11:56 PM
152kj
77rpm
37%
15mph
Wednesday 9/15/21 @ 12:17 PM
✅
366kj
89rpm
47%
21mph
Tuesday 6/1/21 @ 11:39 PM
243kj
85rpm
33%
15mph
Sunday 12/1/19 @ 4:56 PM
✅
559kj
89rpm
46%
21mph
Saturday 4/3/21 @ 5:26 AM
221kj
82rpm
34%
15mph
Saturday 4/3/21 @ 5:34 PM
✅
459kj
84rpm
46%
20mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Saturday 2/29/20 @ 5:42 PM
✅
411kj
75rpm
43%
17mph
Thursday 7/30/20 @ 2:51 AM
205kj
86rpm
33%
14mph
Saturday 11/28/20 @ 6:28 PM
✅
515kj
86rpm
48%
21mph
Tuesday 5/12/20 @ 12:21 AM
198kj
84rpm
33%
14mph
Tuesday 5/12/20 @ 5:35 PM
✅
551kj
89rpm
48%
21mph
Sunday 4/5/20 @ 5:40 AM
269kj
90rpm
31%
14mph
Friday 10/11/19 @ 5:18 PM
✅
764kj
88rpm
49%
22mph
Monday 2/24/20 @ 4:54 AM
175kj
89rpm
29%
13mph
Sunday 3/1/20 @ 8:15 PM
✅
454kj
86rpm
45%
20mph
Friday 12/27/19 @ 4:29 AM
172kj
73rpm
33%
13mph
Tuesday 4/9/19 @ 11:47 AM
✅
575kj
82rpm
51%
22mph
Workouts
221
kj
Saturday 4/3/21
205
kj
Thursday 7/30/20
198
kj
Tuesday 5/12/20
269
kj
Sunday 4/5/20
175
kj
Monday 2/24/20