Shake and Bake
Workouts
Saturday 12/18/21 @ 12:56 AM
150kj
75rpm
37%
15mph
Wednesday 3/9/22 @ 1:10 PM
✅
243kj
76rpm
45%
18mph
Monday 4/12/21 @ 6:4 AM
111kj
76rpm
39%
15mph
Saturday 4/10/21 @ 2:19 PM
✅
175kj
76rpm
46%
18mph
Tuesday 3/9/21 @ 12:52 AM
289kj
82rpm
35%
15mph
Saturday 3/13/21 @ 2:28 PM
✅
486kj
77rpm
44%
18mph
Monday 12/7/20 @ 3:27 AM
224kj
83rpm
34%
15mph
Thursday 6/18/20 @ 8:45 PM
✅
308kj
77rpm
41%
17mph
Saturday 3/28/20 @ 7:47 AM
122kj
82rpm
32%
14mph
Tuesday 12/1/20 @ 12:3 AM
✅
227kj
76rpm
43%
17mph
Wednesday 6/10/20 @ 4:42 AM
223kj
83rpm
35%
15mph
Wednesday 6/10/20 @ 11:10 AM
✅
348kj
82rpm
41%
18mph
Friday 10/16/20 @ 4:23 AM
271kj
77rpm
35%
14mph
Saturday 11/2/19 @ 1:55 PM
✅
477kj
77rpm
45%
18mph
Monday 10/5/20 @ 4:51 AM
298kj
80rpm
34%
15mph
Sunday 9/8/19 @ 1:24 PM
✅
486kj
80rpm
42%
18mph
Friday 5/29/20 @ 9:25 PM
131kj
86rpm
32%
14mph
Friday 6/5/20 @ 11:16 AM
✅
198kj
80rpm
40%
17mph
Sunday 2/9/20 @ 7:22 AM
244kj
82rpm
32%
14mph
Saturday 2/15/20 @ 3:36 PM
✅
646kj
81rpm
48%
20mph
Workouts
289
kj
Tuesday 3/9/21
122
kj
Saturday 3/28/20
271
kj
Friday 10/16/20
131
kj
Friday 5/29/20
244
kj
Sunday 2/9/20