Shake and Bake
Workouts
Sunday 6/14/20 @ 1:59 AM
418kj
84rpm
40%
17mph
Friday 6/12/20 @ 1:40 PM
✅
637kj
87rpm
46%
20mph
Saturday 10/1/22 @ 1:31 PM
176kj
76rpm
39%
16mph
Friday 10/7/22 @ 2:38 AM
✅
265kj
85rpm
43%
19mph
Sunday 11/15/20 @ 11:15 PM
416kj
82rpm
40%
17mph
Saturday 8/22/20 @ 11:53 AM
✅
626kj
83rpm
47%
20mph
Friday 8/28/20 @ 1:29 AM
329kj
84rpm
40%
17mph
Wednesday 8/26/20 @ 12:3 PM
✅
459kj
85rpm
46%
20mph
Thursday 6/11/20 @ 1:48 AM
195kj
82rpm
39%
17mph
Tuesday 6/9/20 @ 10:18 PM
✅
298kj
86rpm
45%
20mph
Sunday 4/26/20 @ 2:34 AM
405kj
84rpm
39%
17mph
Friday 4/24/20 @ 9:36 PM
✅
618kj
88rpm
45%
20mph
Friday 4/3/20 @ 1:36 AM
313kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 12:21 PM
✅
435kj
87rpm
44%
20mph
Saturday 3/28/20 @ 1:17 AM
403kj
82rpm
40%
17mph
Saturday 10/5/19 @ 4:42 PM
✅
578kj
83rpm
46%
20mph
Monday 10/21/19 @ 12:32 AM
266kj
68rpm
44%
16mph
Monday 10/21/19 @ 1:6 PM
✅
363kj
81rpm
43%
18mph
Wednesday 10/16/19 @ 7:10 PM
180kj
77rpm
40%
16mph
Thursday 10/17/19 @ 2:37 PM
✅
250kj
86rpm
42%
19mph
Workouts
418
kj
Sunday 6/14/20
176
kj
Saturday 10/1/22
416
kj
Sunday 11/15/20
195
kj
Thursday 6/11/20
403
kj
Saturday 3/28/20