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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
19
Beat bellgirlsmama
VS
bellgirlsmama
🔥
56 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Monday 8/10/20 @ 12:35 AM
367
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 7:43 PM
✅
440
kj
88
rpm
39
%
17
mph
Thursday 6/25/20 @ 1:34 AM
181
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 1:2 PM
✅
184
kj
91
rpm
35
%
16
mph
Saturday 8/29/20 @ 1:13 AM
408
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 12:41 PM
✅
451
kj
86
rpm
40
%
18
mph
Sunday 7/26/20 @ 10:40 PM
✅
170
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 2:23 PM
166
kj
85
rpm
36
%
16
mph
Tuesday 6/30/20 @ 2:18 AM
✅
208
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 7:14 PM
199
kj
88
rpm
37
%
17
mph
Saturday 6/6/20 @ 4:7 PM
339
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 10:21 PM
✅
415
kj
84
rpm
39
%
17
mph
Tuesday 6/2/20 @ 2:10 AM
✅
312
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 6:45 PM
302
kj
84
rpm
39
%
17
mph
Wednesday 1/1/20 @ 2:11 AM
241
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 2:22 PM
✅
295
kj
83
rpm
39
%
17
mph
Friday 12/20/19 @ 1:37 AM
168
kj
72
rpm
41
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 11:37 PM
✅
239
kj
81
rpm
43
%
18
mph
Thursday 1/9/20 @ 2:34 AM
92
kj
82
rpm
34
%
14
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 2/26/19 @ 5:1 PM
✅
97
kj
79
rpm
35
%
15
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
19
Beat bellgirlsmama
VS
bellgirlsmama
🔥
56 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Monday 8/10/20
✅
440
kj
Monday 9/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Thursday 6/25/20
✅
184
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Saturday 8/29/20
✅
451
kj
Sunday 8/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
170
kj
Sunday 7/26/20
166
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Tuesday 6/30/20
199
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Saturday 6/6/20
✅
415
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Tuesday 6/2/20
302
kj
Monday 6/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Wednesday 1/1/20
✅
295
kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
168
kj
Friday 12/20/19
✅
239
kj
Saturday 5/9/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
92
kj
Thursday 1/9/20
✅
97
kj
Tuesday 2/26/19
Previous Workouts
Next Workouts