Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
31
Beat ampspins23
VS
ampspins23
80 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Thursday 7/23/20 @ 12:18 AM
293
kj
88
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 8:57 PM
✅
319
kj
84
rpm
39
%
17
mph
Thursday 4/30/20 @ 12:46 AM
✅
280
kj
89
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 1:30 PM
268
kj
87
rpm
30
%
14
mph
Saturday 7/18/20 @ 11:32 PM
566
kj
83
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 10:35 AM
✅
615
kj
80
rpm
40
%
17
mph
Wednesday 7/15/20 @ 2:13 AM
252
kj
87
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 11:0 AM
✅
276
kj
83
rpm
37
%
16
mph
Tuesday 4/14/20 @ 1:57 AM
✅
300
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 8:19 PM
298
kj
84
rpm
38
%
16
mph
Tuesday 2/25/20 @ 1:46 AM
223
kj
92
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 11:0 AM
✅
276
kj
85
rpm
37
%
16
mph
Friday 2/7/20 @ 1:34 AM
344
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:44 PM
✅
417
kj
85
rpm
39
%
17
mph
Thursday 1/30/20 @ 2:27 AM
229
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 11:39 PM
✅
315
kj
86
rpm
38
%
17
mph
Sunday 1/19/20 @ 11:21 PM
144
kj
84
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 10:39 PM
✅
179
kj
85
rpm
44
%
19
mph
Thursday 12/12/19 @ 6:33 PM
137
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 11:11 PM
✅
181
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
31
Beat ampspins23
VS
ampspins23
80 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Thursday 7/23/20
✅
319
kj
Monday 7/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
280
kj
Thursday 4/30/20
268
kj
Friday 10/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
566
kj
Saturday 7/18/20
✅
615
kj
Friday 7/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
252
kj
Wednesday 7/15/20
✅
276
kj
Wednesday 7/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
300
kj
Tuesday 4/14/20
298
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 2/25/20
✅
276
kj
Monday 2/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Friday 2/7/20
✅
417
kj
Saturday 9/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Thursday 1/30/20
✅
315
kj
Thursday 1/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
144
kj
Sunday 1/19/20
✅
179
kj
Tuesday 7/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Thursday 12/12/19
✅
181
kj
Thursday 11/21/19
Previous Workouts
Next Workouts