Shake and Bake
Workouts
Sunday 5/2/21 @ 12:14 PM
86kj
80rpm
26%
11mph
Saturday 5/9/20 @ 4:20 PM
✅
156kj
81rpm
36%
15mph
Tuesday 12/15/20 @ 1:50 PM
132kj
81rpm
27%
12mph
Sunday 12/13/20 @ 9:33 PM
✅
225kj
81rpm
35%
15mph
Sunday 1/26/20 @ 2:34 PM
48kj
54rpm
32%
9mph
Monday 12/14/20 @ 6:50 PM
✅
172kj
81rpm
45%
19mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Sunday 5/31/20 @ 3:8 PM
✅
163kj
83rpm
43%
18mph
Tuesday 11/24/20 @ 10:4 AM
124kj
77rpm
26%
11mph
Monday 11/23/20 @ 4:23 PM
✅
259kj
86rpm
35%
16mph
Friday 11/13/20 @ 10:8 AM
144kj
65rpm
29%
10mph
Thursday 11/12/20 @ 3:57 PM
✅
332kj
84rpm
36%
16mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Wednesday 7/22/20 @ 3:59 PM
✅
173kj
87rpm
43%
19mph
Sunday 6/28/20 @ 12:40 PM
124kj
76rpm
27%
11mph
Tuesday 5/19/20 @ 4:54 PM
✅
253kj
85rpm
36%
16mph
Monday 6/22/20 @ 8:59 AM
81kj
80rpm
25%
11mph
Thursday 5/7/20 @ 2:11 PM
✅
157kj
83rpm
35%
15mph
Tuesday 3/31/20 @ 2:2 PM
71kj
61rpm
36%
12mph
Tuesday 4/7/20 @ 5:56 PM
✅
129kj
79rpm
40%
17mph
Workouts
86
kj
Sunday 5/2/21
132
kj
Tuesday 12/15/20
144
kj
Friday 11/13/20