Shake and Bake
Workouts
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Thursday 9/23/21 @ 5:27 PM
✅
251kj
74rpm
47%
18mph
Wednesday 10/20/21 @ 12:25 PM
90kj
76rpm
35%
14mph
Thursday 5/12/22 @ 12:57 AM
✅
160kj
81rpm
43%
18mph
Tuesday 11/2/21 @ 1:51 PM
84kj
73rpm
29%
11mph
Wednesday 11/10/21 @ 2:49 PM
✅
183kj
87rpm
37%
16mph
Sunday 8/22/21 @ 1:32 PM
131kj
61rpm
41%
13mph
Friday 7/30/21 @ 7:31 PM
✅
251kj
86rpm
75%
18mph
Wednesday 2/24/21 @ 10:4 AM
53kj
65rpm
32%
11mph
Saturday 12/12/20 @ 8:45 PM
✅
135kj
76rpm
79%
16mph
Sunday 10/18/20 @ 11:5 PM
13kj
79rpm
2%
6mph
Friday 9/13/19 @ 9:54 PM
✅
72kj
81rpm
34%
14mph
Monday 4/27/20 @ 12:19 PM
✅
80kj
66rpm
36%
13mph
Wednesday 4/1/20 @ 11:27 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 1:17 PM
✅
96kj
71rpm
40%
14mph
Friday 4/3/20 @ 12:31 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:0 PM
✅
93kj
62rpm
33%
11mph
Friday 3/13/20 @ 10:46 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 10:5 AM
✅
53kj
58rpm
33%
10mph
Thursday 2/27/20 @ 1:59 AM
kj
rpm
%
0mph
Workouts
84
kj
Tuesday 11/2/21
131
kj
Sunday 8/22/21
53
kj
Wednesday 2/24/21