Shake and Bake
Workouts
Saturday 12/4/21 @ 1:44 PM
133kj
63rpm
40%
13mph
Friday 6/16/23 @ 9:23 PM
✅
139kj
60rpm
42%
14mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Saturday 1/30/21 @ 5:11 AM
✅
272kj
72rpm
42%
16mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Monday 9/21/20 @ 3:1 AM
✅
191kj
89rpm
43%
20mph
Sunday 6/28/20 @ 12:40 PM
124kj
76rpm
27%
11mph
Saturday 9/5/20 @ 1:46 AM
✅
276kj
75rpm
40%
16mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Tuesday 8/18/20 @ 12:44 AM
✅
166kj
66rpm
51%
18mph
Wednesday 7/29/20 @ 11:20 PM
109kj
63rpm
37%
13mph
Wednesday 7/29/20 @ 11:30 PM
✅
280kj
53rpm
63%
19mph
Wednesday 3/4/20 @ 10:46 AM
40kj
57rpm
42%
13mph
Thursday 7/2/20 @ 1:35 AM
✅
82kj
47rpm
66%
18mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Tuesday 6/9/20 @ 12:11 AM
✅
228kj
50rpm
51%
15mph
Tuesday 1/28/20 @ 10:23 AM
60kj
61rpm
32%
10mph
Monday 1/20/20 @ 5:32 AM
✅
104kj
54rpm
48%
15mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Friday 8/23/19 @ 10:37 PM
✅
191kj
55rpm
52%
16mph
Workouts
133
kj
Saturday 12/4/21
100
kj
Wednesday 6/3/20
190
kj
Monday 3/2/20