Shake and Bake
Workouts
Wednesday 12/14/22 @ 12:7 AM
129kj
79rpm
33%
14mph
Sunday 4/18/21 @ 10:40 PM
✅
229kj
85rpm
41%
18mph
Friday 2/17/23 @ 1:27 PM
202kj
77rpm
33%
14mph
Saturday 2/20/21 @ 9:54 PM
✅
356kj
75rpm
45%
18mph
Sunday 5/2/21 @ 12:14 PM
86kj
80rpm
26%
11mph
Tuesday 5/12/20 @ 4:29 AM
✅
183kj
82rpm
39%
16mph
Thursday 11/5/20 @ 10:35 AM
46kj
78rpm
24%
10mph
Saturday 5/2/20 @ 4:36 AM
✅
107kj
82rpm
36%
15mph
Sunday 6/28/20 @ 12:40 PM
124kj
76rpm
27%
11mph
Thursday 5/14/20 @ 3:38 AM
✅
298kj
81rpm
40%
17mph
Monday 6/22/20 @ 8:59 AM
81kj
80rpm
25%
11mph
Saturday 5/9/20 @ 4:5 AM
✅
192kj
85rpm
38%
17mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Sunday 4/26/20 @ 6:6 PM
✅
174kj
84rpm
37%
16mph
Tuesday 3/31/20 @ 2:2 PM
71kj
61rpm
36%
12mph
Wednesday 4/8/20 @ 4:31 AM
✅
151kj
81rpm
43%
18mph
Wednesday 11/20/19 @ 10:23 AM
59kj
68rpm
30%
11mph
Wednesday 11/27/19 @ 5:55 AM
✅
136kj
78rpm
41%
17mph
Sunday 11/24/19 @ 11:1 AM
75kj
64rpm
30%
10mph
Monday 9/2/19 @ 3:32 PM
✅
159kj
71rpm
40%
15mph
Workouts
129
kj
Wednesday 12/14/22
86
kj
Sunday 5/2/21
46
kj
Thursday 11/5/20
74
kj
Tuesday 6/9/20