Shake and Bake

Workouts

Sunday 11/13/22 @ 6:29 PM
✅
285kj
75rpm
49%
19mph
30 min 2000s Ride
Tunde Oyeneyin
Sunday 11/13/22 @ 6:28 PM
236kj
69rpm
46%
17mph
Friday 9/30/22 @ 3:11 PM
✅
246kj
72rpm
47%
18mph
30 min 2000s Ride
Cody Rigsby
Friday 9/30/22 @ 3:9 PM
227kj
65rpm
49%
17mph
Friday 5/27/22 @ 12:59 PM
✅
179kj
72rpm
49%
19mph
20 min 90s Ride
Cody Rigsby
Wednesday 5/25/22 @ 4:29 PM
154kj
66rpm
49%
18mph
Monday 4/18/22 @ 11:4 AM
✅
176kj
81rpm
45%
19mph
20 min Pop Ride
Emma Lovewell
Thursday 4/7/22 @ 2:0 PM
145kj
65rpm
48%
17mph
Sunday 7/11/21 @ 1:49 PM
✅
258kj
75rpm
47%
19mph
30 min House Ride
Jess King
Wednesday 7/7/21 @ 3:26 PM
238kj
71rpm
47%
18mph
Saturday 7/10/21 @ 1:27 PM
✅
254kj
77rpm
47%
18mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 4:40 PM
233kj
68rpm
49%
18mph

Workouts

30 min 2000s Ride
Tunde Oyeneyin
✅ 285 kj
Sunday 11/13/22
236 kj
Sunday 11/13/22
30 min 2000s Ride
Cody Rigsby
✅ 246 kj
Friday 9/30/22
227 kj
Friday 9/30/22
20 min 90s Ride
Cody Rigsby
✅ 179 kj
Friday 5/27/22
154 kj
Wednesday 5/25/22
20 min Pop Ride
Emma Lovewell
✅ 176 kj
Monday 4/18/22
145 kj
Thursday 4/7/22
30 min House Ride
Jess King
✅ 258 kj
Sunday 7/11/21
238 kj
Wednesday 7/7/21
30 min Together We Ride
Robin Arzón
✅ 254 kj
Saturday 7/10/21
233 kj
Saturday 7/10/21