Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:45 PM
252kj
87rpm
41%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 9/30/21 @ 9:58 AM
395kj
95rpm
40%
19mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Saturday 1/13/24 @ 1:13 PM
243kj
86rpm
41%
18mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Monday 10/9/23 @ 9:58 AM
369kj
82rpm
42%
18mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Sunday 11/13/22 @ 12:20 PM
266kj
81rpm
45%
19mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 10/2/21 @ 11:57 AM
570kj
97rpm
41%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 6/27/21 @ 10:22 AM
523kj
82rpm
44%
19mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Saturday 7/17/21 @ 10:33 AM
415kj
87rpm
43%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Friday 11/18/22 @ 11:13 AM
178kj
78rpm
39%
16mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Tuesday 6/29/21 @ 10:13 AM
413kj
85rpm
43%
19mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Workouts
252
kj
Tuesday 2/1/22
395
kj
Thursday 9/30/21
243
kj
Saturday 1/13/24
570
kj
Saturday 10/2/21
523
kj
Sunday 6/27/21
415
kj
Saturday 7/17/21