Shake and Bake
Workouts
Saturday 7/2/22 @ 6:19 PM
309kj
80rpm
37%
16mph
Wednesday 1/27/21 @ 10:46 PM
✅
385kj
85rpm
43%
19mph
Thursday 7/22/21 @ 8:31 PM
✅
391kj
87rpm
42%
19mph
Friday 2/10/23 @ 12:18 AM
313kj
82rpm
40%
17mph
Friday 4/8/22 @ 9:20 PM
✅
380kj
84rpm
42%
18mph
Saturday 9/10/22 @ 3:29 PM
343kj
80rpm
42%
18mph
Monday 1/27/20 @ 10:12 PM
✅
482kj
84rpm
47%
20mph
Sunday 2/2/20 @ 9:28 PM
326kj
82rpm
41%
17mph
Monday 7/12/21 @ 8:6 PM
✅
298kj
84rpm
45%
20mph
Saturday 7/17/21 @ 12:30 PM
262kj
78rpm
46%
19mph
Monday 9/14/20 @ 9:11 PM
✅
515kj
89rpm
46%
21mph
Monday 9/21/20 @ 9:25 PM
337kj
82rpm
42%
18mph
Friday 9/11/20 @ 8:35 PM
✅
350kj
89rpm
47%
21mph
Friday 3/13/20 @ 9:47 PM
225kj
79rpm
43%
18mph
Monday 12/9/19 @ 9:15 PM
✅
574kj
84rpm
42%
18mph
Friday 5/1/20 @ 9:20 PM
475kj
81rpm
43%
18mph
Sunday 4/28/19 @ 7:11 PM
✅
524kj
87rpm
45%
20mph
Wednesday 4/22/20 @ 9:44 PM
371kj
80rpm
44%
18mph
Wednesday 8/7/19 @ 8:32 PM
✅
635kj
90rpm
50%
22mph
Friday 11/15/19 @ 9:46 PM
355kj
82rpm
42%
18mph
Workouts
313
kj
Friday 2/10/23
343
kj
Saturday 9/10/22
326
kj
Sunday 2/2/20
262
kj
Saturday 7/17/21
337
kj
Monday 9/21/20
225
kj
Friday 3/13/20