Shake and Bake
Workouts
Wednesday 4/14/21 @ 4:56 PM
✅
329kj
86rpm
44%
19mph
Saturday 3/20/21 @ 3:1 PM
263kj
87rpm
42%
19mph
Tuesday 6/1/21 @ 12:12 PM
✅
540kj
87rpm
43%
19mph
Tuesday 6/1/21 @ 4:30 PM
417kj
87rpm
43%
19mph
Wednesday 3/24/21 @ 11:39 AM
✅
698kj
90rpm
45%
21mph
Saturday 1/8/22 @ 5:24 PM
447kj
75rpm
44%
18mph
Thursday 12/2/21 @ 12:5 PM
✅
476kj
84rpm
46%
20mph
Thursday 7/15/21 @ 6:2 PM
69kj
31rpm
35%
6mph
Tuesday 2/16/21 @ 12:37 PM
✅
729kj
84rpm
48%
21mph
Tuesday 2/23/21 @ 1:42 AM
525kj
78rpm
46%
19mph
Saturday 10/12/19 @ 8:48 PM
✅
670kj
89rpm
46%
21mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Friday 2/8/19 @ 3:1 AM
✅
273kj
81rpm
54%
22mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Wednesday 11/7/18 @ 4:12 AM
✅
216kj
74rpm
52%
20mph
Tuesday 8/7/18 @ 2:3 PM
138kj
62rpm
47%
17mph
Thursday 10/25/18 @ 3:30 AM
15kj
69rpm
32%
12mph
Thursday 12/28/17 @ 2:22 AM
✅
16kj
71rpm
32%
12mph
Tuesday 10/23/18 @ 3:21 AM
✅
230kj
65rpm
60%
21mph
Monday 10/1/18 @ 12:0 PM
158kj
69rpm
49%
18mph
Workouts
263
kj
Saturday 3/20/21
447
kj
Saturday 1/8/22
69
kj
Thursday 7/15/21
351
kj
Sunday 4/5/20