Shake and Bake
Workouts
Wednesday 12/19/18 @ 3:31 PM
✅
302kj
80rpm
48%
20mph
Monday 10/19/20 @ 5:8 PM
201kj
73rpm
43%
16mph
Saturday 7/16/22 @ 3:34 PM
✅
237kj
77rpm
45%
18mph
Tuesday 7/19/22 @ 5:3 PM
159kj
71rpm
41%
15mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Tuesday 1/12/21 @ 4:58 PM
114kj
70rpm
42%
16mph
Wednesday 12/16/20 @ 12:30 AM
✅
256kj
82rpm
44%
18mph
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
Saturday 12/19/20 @ 4:47 PM
✅
156kj
83rpm
43%
18mph
Friday 12/18/20 @ 10:32 PM
121kj
80rpm
40%
16mph
Tuesday 8/4/20 @ 1:0 PM
✅
287kj
83rpm
46%
19mph
Tuesday 8/4/20 @ 5:55 PM
162kj
67rpm
42%
15mph
Sunday 3/22/20 @ 4:12 PM
✅
91kj
89rpm
42%
19mph
Sunday 3/22/20 @ 6:11 PM
52kj
76rpm
38%
15mph
Workouts
201
kj
Monday 10/19/20
159
kj
Tuesday 7/19/22
166
kj
Sunday 1/10/21
162
kj
Tuesday 8/4/20