Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:58 AM
✅
232kj
77rpm
44%
18mph
Thursday 6/3/21 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 2:24 PM
✅
169kj
78rpm
46%
18mph
Thursday 2/18/21 @ 5:26 PM
109kj
69rpm
42%
15mph
Saturday 11/21/20 @ 3:58 PM
✅
256kj
82rpm
44%
19mph
Saturday 11/21/20 @ 7:15 PM
154kj
73rpm
39%
15mph
Tuesday 10/27/20 @ 2:57 PM
✅
131kj
76rpm
46%
17mph
Wednesday 9/16/20 @ 6:39 PM
82kj
35rpm
40%
8mph
Monday 6/22/20 @ 3:4 PM
✅
270kj
77rpm
46%
19mph
Monday 6/29/20 @ 10:33 PM
146kj
61rpm
41%
13mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Wednesday 1/8/20 @ 10:40 PM
134kj
68rpm
38%
14mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Wednesday 5/27/20 @ 4:15 PM
108kj
69rpm
41%
15mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Monday 4/20/20 @ 10:23 PM
169kj
77rpm
38%
15mph
Thursday 6/20/19 @ 10:25 PM
✅
460kj
77rpm
50%
20mph
Tuesday 4/7/20 @ 6:5 PM
278kj
68rpm
44%
16mph
Monday 1/13/20 @ 3:24 PM
✅
244kj
69rpm
48%
18mph
Sunday 1/12/20 @ 4:54 PM
155kj
67rpm
42%
15mph
Workouts
82
kj
Wednesday 9/16/20
134
kj
Wednesday 1/8/20