Shake and Bake
Workouts
Wednesday 9/4/19 @ 1:53 PM
194kj
89rpm
43%
19mph
Thursday 9/5/19 @ 12:9 PM
✅
229kj
92rpm
45%
21mph
Monday 5/27/19 @ 2:40 PM
132kj
84rpm
39%
17mph
Saturday 5/4/19 @ 2:37 PM
✅
208kj
89rpm
45%
20mph
Wednesday 12/12/18 @ 2:53 PM
174kj
89rpm
42%
19mph
Saturday 12/15/18 @ 2:5 AM
✅
177kj
87rpm
42%
19mph
Friday 11/30/18 @ 2:51 PM
✅
291kj
80rpm
48%
20mph
Wednesday 11/21/18 @ 12:19 PM
250kj
83rpm
43%
18mph